Sunday, September 28, 2014

FRESH JUICES ARE SO GOOD FOR YOUR SKIN,HEALTH AND WELLBEING

The benefits of  fresh juices are based on the availability of living nutrients.Consumed regularly you can expect major payoffs for your health and well being.This week iv'e been juicing pineapple,apple and mint,then I add cinnamon and kelp powder.YUM!

IDEAS FOR JUICING FOR HEALTH AND BEAUTY:
Beetroot and Carrot-for acne and dandruff,obesity
Lemon-natural antiseptic effect,skin cleanser,great for acne
Lettuce(juice with carrot)-for baldness,poor nails and hair
Pear-for healthy hair skin and teeth
Cucumber-known as a beauty drink as it provides silicon,vitamin A and E(juice with carrot or celery)
       
Happy juicing friends,love Fiona

No comments:

Post a Comment