MIRANDA KERR'S BOOK-TREASURE YOURSELF

Iv'e just finished reading miranda Kerr's book that she wrote for young women.My daughter has the book so I read her copy.It's inspiring- full of tips for health and wellbeing and good common sense advice.She's really into helping herself get the most out of life on every level and uses positive affirmations each day.She talks about doing yoga,eating healthy and learning to feel good about yourself as a person.I thought this was fantastic advice for young girls/women to hear because it helps with self confidence and self esteem which she talks about a lot in the book.I'd really recommend the book especially for teenage girls/young women.

Happy reading,love f